Monthly Archives: March 2017

Yoga – Is It a Religion? (Part 2)

Again – yoga means union! The word Yoga means union, and comes from "yuj" which means "to join," to bring together into union the various aspects of yourself that were never divided in the first place. From that comes the direct experience of yourself (Self) that is beyond the false identities stemming from the seemingly countless colorings of attraction and aversion. Another, more contemporary adaptation of this principle is the word holistic, meaning to become whole, or to realize your underlying wholeness.

Patanjali describes this in the Yoga Sutras (1.2) where he defines Yoga as the mastery or control (nirodha) of the modifications of the chitta (“stuff” of the mind or mind field), allowing the true Self to then come shining through (1.3). Patanjali also explains that the purpose of Yoga is discrimination (viveka) among the inner processes (Sutras 2.26-2.29). Similar processes of mastering and/or integrating the mind may be a part of some religions, but that does not mean that regulating your mind in this way is, in itself, a religion.

Yoga and religion both share many common virtues. As with many religions, yoga also recommends meditation on, and cultivation of lovingness, compassion, goodwill and acceptance, as well as non-violence, truthfulness, training the senses, non-possessiveness, and other such virtues (see Patanjali’s Yoga Sutras 1.33, 2.30-2.32). So although, religions and yoga both recommend cultivating such virtues, it is self evident that cultivating these ways of being or living are not themselves religion. When these are practiced in yoga, the subtler, finer, truer aspects of our being are revealed, and this may or may not be seen in the context of religion.

Yoga – Is It a Religion? (Part 2)

By definition, is yoga a religion?

1. According to Encarta World English Dictionary, religion posits that people's beliefs and opinions concern the existence, nature, and worship of a deity or deities, and divine involvement in the universe and in human life.

  • Yoga does not require the worship of any specific "deity or deities." The word divine is defined (in dictionaries) as coming from, or connected with God or gods. Yoga does not give specific instructions for the "existence, nature, [or] worship". Yet, yoga acknowledges that bhakti Yoga, the path of devotion is a valid aspect of yoga. Yoga does not tell you where to direct that devotion, or the specific methods by which you should do it. This “direction” of devotion is left to personal religious preferences.

2. Religion adheres to a particular institutionalized or personal system of beliefs and practices relating to the divine.

  • The word divine is defined as relating to God or gods, and yoga itself does not set forth any designation to what or whom one should direct their worship, nor does yoga require it. Although yoga definitely acknowledges the value of bhakti yoga, it does not dictate which form that should take for an individual person. Also, yoga itself is not institutionalized as a religious system, although some of the principles are contained within many religions or other religious systems (examples: kindness to other people, taking care of one's body, regulating breathing, or quieting the mind).

3. Religions establish a set of strongly-held beliefs, values, and attitudes that somebody lives by.

  • Some may argue that yoga is a religion by the very definition of religion as being a set of strongly-held beliefs, values, and attitudes that one lives by. This is not necessarily true since this could also apply to many other things as well, including governmental, educational, psychological, social, cultural, or familial ways of living.

Fortunately, most people have a working, day-to-day, common language sense of the meaning of a religion, and it simply does not apply to yoga.

Coming next, part 3 of "Yoga – Is It a Religion?"

Rae Indigo is ERYT 500

Yoga – Is It a Religion? (Part 1)

Yoga is in Religion. Religion is not in Yoga … Swami J.

While Yoga may be found in many religions, the numerous yoga practices involving body, breath and mind, along with their transcendent goal of direct experience, are generally neither characteristic of any particular religion, nor typically practiced by the adherents of any religion.

Yoga means “union.” It is the joining together the aspects of ourselves which were never divided in the first place.

To say that the word yoga itself is a religion makes about as much sense as saying that the words “union” or “holistic” constitute a religion.

Yoga – Is It a Religion?

Keep in mind that there is not universal agreement on these points, or even the definition of yoga for that matter. Although there are many people who feel that yoga is not a religion, there are also those who feel that yoga is a religion.

So this begs the question; what's in religion that’s missing with Yoga? Here are a few things:

  • Yoga has no deity to worship.
  • Yoga has no worship services to attend.
  • Yoga has no rituals to perform.
  • Yoga has no sacred icons.
  • Yoga has no creed or formal statement of religious belief.
  • Yoga has no requirement for a confession of faith.
  • Yoga has no ordained clergy or priests to lead religious services.
  • Yoga has no institutional structure, leader or group of overseers.
  • Yoga has no membership procedure.
  • Yoga has no congregation of members or followers.
  • Yoga has no system of temples or churches.

To point out that Yoga is not religion (or that yoga is in religion, but religion not in yoga), is just stating facts, but these facts are not opposed to religion. Suggestion that one should or should not practice religion is not what is being described here. Religion can be extremely useful, and there are those who would say it’s absolutely essential. Nonetheless anyone can practice yoga, and do so either with or without religion being involved.

Practitioners of yoga tend to be very clear about yoga not conflicting with any religion. However, there are many thousands of denominations and sects within many diverse religions. Some of these groups have religious beliefs that might seem very different to another’s beliefs.

Some say that certain foods should be eaten for example, while others say that the same food item should not be eaten. Some suggest polygamy, while others require monogamy. Some agree with medical treatment, while others say that healing is solely God’s job, and that faith, not modern medical treatment should be employed. Some believe in social freedoms, while others believe more in strict religious discipline.

Then there are those basic practices like calming the autonomic nervous system through diaphragmatic breathing that some consider to be of a different religion, while others see this as a universal human process from which anyone can benefit. Some others consider making the body flexible to be a part of religion, while others see it is physical fitness, while still others see it as a part of systematic, non-sectarian meditation. So while some of the customs of various religions may seem odd to the others, these are the realities of the diversity of humanity.

Emphasizing this diversity in this article is not intended to resolve these issues, or to offer a solution. However, it seems useful to accept that, to some degree, there are people who consider yoga to be religion, even though we may feel certain that it is not. After all, it is always appropriate to respect (and honor) the choice of others.

Coming next, part 2 of "Yoga – Is It a Religion?"

Rae Indigo is ERYT 500